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Our Services

Thoughtfully guided yoga classes and programs in a welcoming space.

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Flow & Sweat

Tuesdays

$25 - 1 hr

Flow with breath and energy

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Gentle Yoga

Wednesdays

$25 - 1 hr

Stretch, relax, and discover calm.

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Restorative

Fridays

$25 - 1 hr

Pause, slow down, and deeply rest.

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CalmFlow

Wednesdays

$25 - 1 hr

Mindful movement.

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Thursdays
6-Class series

$108 Full series 1hr/class

The Calm Within Series

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